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What to expect in a session









What happens during a PEP session?


 [Please note, neither this section, nor any other part of this website, relates in any way to work within the British NHS]

Potential clients sometimes wonder what will happen during a PEP session and how it differs from a more traditional psychotherapy session. In some ways, the session would contain all or most of the ingredients of a traditional approach, such as listening, reflecting, exploring experience, free-association, looking at current issues and relationships, childhood development, patterns of thought and feeling, dreams, and so forth. What is different is that the session contains additional components to do with engaging the body's energy system and the way this interacts with the mind.


Here is what would typically happen: